Children walking to school with their bags, father with their suitcase in his hand, mothers preparing lunch for their kids, maids doing their work and earning through them, doesn't it sounds so lovely? But cherishing the thought" those were the days" We all are having approach that it won't last for more. It's been 2 years now and everyone from hunger, financial crisis, inaccessibility of basic needs, mental illness, and many more.
In January 2020, the World health organization ( who) declared the outbreak of new coronavirus disease, Covid-19, to be a public health emergency of international concern. In March 2020, WHO assessed that covid-19 can be characterized as a pandemic.
The human species is dependent on everything .From nature to ourselves. People are alive because of People. Life as a human all alone cannot be imagined on this huge planet! Undoubtedly one will go crazy if they find themselves alone in this world. Life takes place around others, it does not have any boundaries of race, color ,nation or religion, it's the same human being. One's idea of a separate independent self human is just an idea; otherwise; we all are inter-related and inter-connected. Nature has its own laws own miracles but the one law which is universal to all is helping the other. Any species be of plants or animals provide help one another to grow, to survive. Helping the ones in need around us not only helps them but helps the society to grow.
When you reach out to someone to help them and they thank you and say "may god bless you " that one sentence is itself worth more than a hundred prayer of yours to god. One cant deny that blessings of a human being stands in a remarkable place. Sadly ,today humans have become the only creatures that are starving. People are and had been deprived of basic necessities just because they belong to a particular caste or race or religion ,or have a skin color that does not matches the other, these people haven't had the access to education and have had drifted their life.
Money and knowledge are the two most essential qualities for a person to survive in this society but unfortunately almost half of the world lacks the access to one of them. If you are in a better position today it because of the efforts of thousands. The society has helped you to reach your goal and you ought to pay back the society because that how nature work.
Anything and everything taken should be returned. Its not about how much you can its about did you try?
Helping oneself is as important as helping other. With one being caged inside their houses people now tend to feel anxious and hearing the news of deaths and conditions around even the more cheerful minds are feeling depressed. Feeling under pressure is likely to most of us .Even though its more sort of now common to all, not managing your mental health and psychosocial well-being during this time is not appropriate.
Care of yourself too while you care for the ones around. Try and use helpful coping strategies such as ensuring sufficient rest and respite during work , eat sufficient and healthy food, engage in physical activity, and stay in contact with family and friends. Avoid coming under the influence of unknown or trying things which can effect you not only mentally but physically.
The COVID-19 outbreak is a unique and unprecedented scenario for many workers, particularly if they have not been involved in similar responses. Even so, using strategies that have worked for you in the past to manage times of stress can benefit you now. You are the person most likely to know how you can de-stress and you should not be hesitant in keeping yourself psychologically well. This is not a sprint; it’s a marathon. We should keep exploring for more ways to make this difficult time easier and try innovating ways to cure the disease. People need to be strong and support each other.
We, Utkrishta foundation, would like to quote; “Be strong now, it will get better, it might be stormy now, but it can’t rain forever"
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